You would know that I'm obsessed with yoga! (or I guess if you follow me on Twitter you would know this too).
A lot of people are intimidated by yoga and the prospect of looking silly in front of a group of certified yogis--well so am I. Instead I opt for my office, a yoga mat, and my iPad. I've tried several free online classes but Do Yoga With Me is my absolute favorite!
They have a plethora of videos to choose from ranging from beginner to advance and they aren't stingy with their time (as in you can actually do an hour class). Plus you can do all of the classes with what you have available to you at home: blankets, pillows, ties etc.
I try to do a class every night before bedtime, but if I'm feeling extra stressed I'll try and do one in the morning as well. Namaste.
I LOVE yoga...I am considering becoming an instructor...but IDK. It is kind of a stressful thing, and isn't yoga supposed to be relaxing?
ReplyDeleteThat sounds like so much fun! But i totally know what you mean sometimes I get stressed if I don't do it every day!
Delete